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Mapped: Average Internship Salary By U.S. State in 2022



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A map of the hourly internship pay in each U.S. state.

Mapping The Best Places to Intern in the U.S.

Modern day internships vary wildly by industry, covering anything from coffee runs to working on high-profile projects, and from 90-hour weeks to part-time jobs.

The internship salaries offered also vary wildly by both location and industry. Some are full-time paid positions, others are unpaid, “for the experience” gigs.

Bringing some transparency into the ever-changing internship world, CashNetUSA sourced data in 2022 from listings on Chegg Internships and Zippia, creating a database of internship salary rates by hourly pay across state and sector.

The Highest Average Internship Salary by State

Across the 50 states in the U.S., three stand out above the competition when it comes to the average internship salaries.

Interns in Washington, California, and Connecticut were offered more than $20 an hour, nearly $5 more than minimum wage in each of these states.

StateHourly Rate
New York$18.38
West Virginia$17.82
North Dakota$17.65
New Hampshire$17.09
New Jersey$16.42
Rhode Island$15.85
South Dakota$15.21
North Carolina$14.68
South Carolina$12.44
New Mexico$12.03

On the lower side, internships in Wyoming, New Mexico, and Louisiana pay around $12/hour.

Part of the discrepancy in these figures is the cost of living for each state, with the more expensive coastal states paying more than their interior peers.

Six of the states with the highest average internship salary rates (California, New York, Connecticut, Vermont, Oregon, and Massachusetts) are the most expensive states to live in. The reverse is also true, with some of the lowest-paying states matching a lower cost of living.

When adjusting for cost of living, the internship pays in Washington and West Virginia come out better than average.

Sectors With the Best Paid Internships

Looking at the states with the best internship pay also helps highlight the specific sectors which pay their interns well.

Unsurprisingly, tech internships mainly in California and Washington pay the best ($19.77), followed by the finance sector mainly in New York ($18.10).

This graphic lists the sectors with the highest average hourly pay for internships in the U.S.

Both industries are, of course, well-known for high pay packages for their employees. They’re on the opposite side of the spectrum from government internships, which rank last despite coveted D.C. positions paying fairly well.

States with the Most Unpaid Internships

Getting an internship doesn’t guarantee pay, and average hourly pay means little in states which have mostly unpaid interns.

In Delaware for example, nearly one-third of internships are unpaid despite otherwise boasting a high average pay.

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A map of the U.S. listing the rate of unpaid internships by state.

New York, Oregon, New Mexico, California, and New Jersey all had nearly one-fourth of their listed internships as unpaid.

Meanwhile, the outer Midwest states, including Nebraska and Colorado, have some of the lowest unpaid internship rates of anywhere in the country. In Kansas, despite having some of the lowest internship pay, only 4.2% of internships were unpaid.

Sectors with the Most Unpaid Internships

The finance sector—also the second highest paying—is notorious for rigorous internships, but nearly one-third of listed finance internships were posted with no pay, and only experience.

That’s nearly twice the rate of the second-most unpaid internship sector: retail.

This graphic lists the sectors with the highest rate of unpaid internships in the U.S.

Interestingly, the tech sector had the second-fewest unpaid internships, despite paying the highest hourly rate. Only manufacturing has fewer unpaid internships.

A majority of students surveyed from the National Association of Colleges and Employers (NACE) found that those who took unpaid internships had a slightly higher positive correlation in networking than a paid internship. However, they also had a negative correlation with both employment and salary satisfaction.

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This article was published as a part of Visual Capitalist's Creator Program, which features data-driven visuals from some of our favorite Creators around the world.

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Mapped: Which Countries Recognize Israel or Palestine, or Both?

In this visualization, we look at how international recognition of Israel and Palestine breaks down among the 193 UN member states.



Map showing the recognition of Israel and Palestine by the 193 UN member countries.

Which Countries Recognize Israel or Palestine, or Both?

The modern-day conflict between Israel and Palestine emerged from the British Mandate for Palestine, which administered the former Ottoman Empire territory after World War I. But even after 75 years—and declarations of independence from each side—universal recognition eludes them.

In this visualization, we look at how Israel and Palestine recognition breaks down among the 193 UN member states as of November 14, 2023, using Wikpedia data for each state.

This post is a companion piece to separate maps showing the recognition of Israel and of Palestine by country.

A Declaration of Independence

The Jewish People’s Council declared the foundation of the State of Israel on May 14, 1948 (the same day that the last British forces left Haifa) on the basis of the 1947 UN Partition Plan, which divided the Mandate territories between Jewish and Arab populations.

U.S. President Truman granted de-facto recognition 11 minutes after the Israeli declaration. Not to be outdone by their Cold War adversary, the U.S.S.R. followed suit three days later with de-jure recognition and was joined by Warsaw Pact allies Czechoslovakia, Yugoslavia, and Poland.

By the end of 1948, 21 countries recognized Israel.

A Second Declaration of Independence

A declaration of independence for the State of Palestine, comprising the Gaza Strip, the West Bank, and East Jerusalem, didn’t happen until 40 years later.

In the midst of the First Intifada, a five-year-long Palestinian uprising that began in 1987, the Palestine Liberation Organization proclaimed the new state in the city of Algiers on November 15, 1988.

A dozen countries, including 10 members of the Arab League along with Malaysia and Yemen, immediately recognized the new state. The Soviet Union, the Eastern Bloc, and most of the Muslim world also joined in recognizing the State of Palestine.

Recognition of Israel and Palestine by Country

As of November 2023, 163 UN member states have recognized Israel, while 138 have recognized Palestine.

UN Member StateRecognize Israel 🇮🇱Recognize Palestine 🇵🇸
🇦🇬Antigua and BarbudaYesYes
🇧🇦Bosnia and HerzegovinaYesYes
🇧🇫Burkina FasoYesYes
🇨🇻Cape VerdeYesYes
🇨🇫Central African RepublicYesYes
🇨🇷Costa RicaYesYes
🇨🇮Côte d'IvoireYesYes
🇨🇩Democratic Republic of the CongoYesYes
🇩🇴Dominican RepublicYesYes
🇸🇻El SalvadorYesYes
🇬🇶Equatorial GuineaYesYes
🇫🇲Federated States of MicronesiaYesNo
🇲🇭Marshall IslandsYesNo
🇳🇿New ZealandYesNo
🇰🇵North KoreaNoYes
🇲🇰North MacedoniaYesNo
🇵🇬Papua New GuineaYesYes
🇨🇬Republic of the CongoYesYes
🇰🇳Saint Kitts and NevisYesYes
🇱🇨Saint LuciaYesYes
🇻🇨Saint Vincent and the GrenadinesYesYes
🇸🇲San MarinoYesNo
🇸🇹São Tomé and PríncipeYesYes
🇸🇦Saudi ArabiaNoYes
🇸🇱Sierra LeoneYesYes
🇸🇧Solomon IslandsYesNo
🇿🇦South AfricaYesYes
🇰🇷South KoreaYesNo
🇸🇸South SudanYesYes
🇱🇰Sri LankaYesYes
🇬🇲The GambiaYesYes
🇹🇹Trinidad and TobagoYesNo
🇦🇪United Arab EmiratesYesYes
🇬🇧United KingdomYesNo
🇺🇸United StatesYesNo

Most of the countries that do not currently recognize Israel are Muslim-majority countries. However, some Muslim-majority countries have recognized Israel, such as Egypt and Jordan, who specifically agreed to do so under peace treaties signed in 1979 and 1994 respectively.

Several conflicts have also resulted in some countries suspending relations with Israel. The 1967 and 1973 Arab-Israeli Wars (also called the Six-Day War and Yom Kippur War, respectively) all saw countries suspend diplomatic relations, including Mali and the Maldives. In the case of Eastern Bloc countries that did so in 1967 and 1973, many resumed relations after the fall of the Soviet Union.

On the other side, despite more countries recognizing the State of Palestine over time, none of the G7 and only nine of the G20 have recognized the state. Similarly, only a minority of the EU has endorsed the declaration.


Israel and Palestine continue to vie for recognition in the international arena, with the former gaining recognition from a few countries including Bhutan and the UAE in 2020, and the latter from Colombia in 2018 and Saint Kitts and Nevis in 2019.

But universal recognition continues to elude both sides, with many countries awaiting a formal resolution to the conflict from the two sides.

It’s worth noting that both Israel and Palestine took steps towards recognition under the Oslo Accords, signed on September 13, 1993. The agreement saw Palestine recognize the State of Israel, put an end to the First Intifada, and allowed for limited self-government under a new Palestinian National Authority in Gaza and the West Bank. It promised to lay the groundwork for a two-state solution; a promise of peace that has yet to be realized.

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